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clients laying on their backs on yoga mats

"What is Assisted Stretching?"

Clients laying on their back on yoga mats.

Think of It like having a workout partner whose only job is to help your body feel amazing. I do the stretching for you, so all you have to do is breathe and let go. 

Woman stretching her neck

Your Stretch Specialist can reach smaller isolated muscles better than you can reach alone.

Benefits Include

Release Muscle Tension

Correct Imbalances

Improve Mobility

Prevent Injury

Want to feel looser, lighter, and more mobile

Stretching is good For those who:

sit all day or feel stiff 

Stretching is good for those who:

Have trouble stretching effectively on your own

Stretching is good for those who:

Workout Regulary And Want Better Recovery

Stretching is good for those who:

Woman laying on back with legs crossed in air, relaxed hip stretch
Woman with hand on her hips smiling forward
    • University of Florida Football Student Athletic Trainer (2023)

    • Master's in Athletic Training (2024)

    • Certified Stretch Specialist (2025)

    • Experience as a Chiropractic Assistant. 

    • 1:1 Assisted Stretch session  - (Your body, your goals)

    • Group Stretch Class - (Stretch,move and vibe together!)

    • Travel to Home - (I bring the stretch to you.)

    • Online Group Stretch - (Stay consistent from anywhere!)

Your Stretch Therapist

Hi, I'm Kendallyn, the heart behind KenYouReach. My journey has always centered around helping people feel better in their bodies. From my days as a Chiropractic Assistant to earning my masters in Athletic training, and even working hands on with Patients who have MS and Parkinson's Disease, I've seen how movement and care can truly change lives.

After becoming a certified Flexologist , I knew I wanted to create a safe space where people could relax, recover, and reconnect with their bodies. KenYouReach is that space where I guide you through assisted stretch therapy designed to help you move easier, breathe deeper, and feel  more like yourself again. 
 

Stretch Hours

Mon

9:00AM - 3:00PM

Tue

9:00AM - 7:00PM

Wed

9:00AM - 7:00PM

Thu

9:00AM - 7:00PM

Fri

9:00AM - 1:00PM

Sat

10:30AM - 1:00PM

Sun

CLOSED

Location

757 Area - Norfolk, Chesapeake, Virginia Beach, Hampton, Newport News

Every Saturday

Every Saturday

Reviews

Instagram review from fitness instuctor.
Instagram review from a client
Instagram review from a client.

Stretch Services

Assisted Stretch Sessions

15min: Quick Release!

30min: Stretch Express!

60min: Power Hour 

90min: Full Body DELUX

Body Balance Packages

2x per Month 60 min.

Stretch Formula Package

4x per Month 60 min.

Shared Couple Package

30min: Dynamic Duo

60min: Power Couple

Precision Streches

Desk Reset/30min: Neck, Shoulders

Athlete Recovery/45min: Hamstrings, Quads, Calves, Shoulders

Precision Stretches

LowBack Relief/30min: Lumbar spine, Hips, Hamstrings

Hip & Glute Unlock/45min: Hip flexors, Glutes, Hamstrings

45-60 minute group stretch session

Up to 15 Athletes

One Time Team Session

Book Now
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Monthly Team Package

(2) 45-60 minute group stretch sessions per month

Priority Scheduling

Book Now

Stretch
Options

Saturday Zoom Session

15% Off 1st Stretch

Stretch must be a minimum of 60 min to qualify. 

One person is sitting down next to another person being pushed on one side and having their arm pulled to be stretched

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